Oftentimes when we think of a ballet class - we accept that we will be expected to go through the standard/traditional ballet barre, center, and across-the-floor combinations. This class encourages a pause for inquiry and conversation to check in with what we are doing and why we are doing it. While this class will incorporate ballet vocabulary the progression and approach of the class will be non-traditional. We will focus on and explore the following fundamental aspects that encompass ballet and how they all relate to one another through ballet vocabulary:
Alignment/Placement
Weight Shift
Balance
Ground-to-Air Transitions
Dynamic Range of Motion
Dynamic Range of Speed