A College Student's Survival Guide (Therapy Group)

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A College Student's Survival Guide is a group which will focus on coping and managing common issues that come up with college students. Topics include adjusting back to college, self-esteem, social media, conflict, academic stress, and burnout. Each session will be split into two sections: a discussion surrounding the week's topic and how it shows up in our lives, and an educational component to teach skills on how to navigate said topic.

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